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Der Mentalcoach Podcast Der Mentalcoach Podcast

29.08.18, 19:51:43

Die Morgenroutine


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Wie läuft Dein Morgen ab? Aufwachen, hektisch ins Telefon sehen, ob es etwas Neues gibt? Oder bist Du jemand, der seinen Morgen bewusst gestaltet? Die Morgenroutine ist sehr wichtig für den Start in den Tag. Du darfst etwas tun, was Dir gut tut, was Dir am Morgen wichtig ist. Gestalte lieber den Morgen, als vom Morgen gestaltet zu werden. Diplom Psychologin Isa Schlott und Dr. Martin Schlott, beides Mentaltrainer der www.mentalcoaching-akademie.de geben in diesem Podcast ein paar Ideen zum Thema "Morgenroutine". Viel Spaß dabei!

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